Christopher Fullerton 11:51 row
3,024m
Meters
11:51.1
Time
1:57.5
Pace
205
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
| Drag Factor | 128 |
February 22, 2019 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.1 | 3,024m | 1:57.5 | 215 | 1041 | 20 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 22 |
| 7:45.3 | 1,000m | 1:53.9 | 237 | 1115 | 26 |
| 11:40.6 | 1,000m | 1:57.6 | 215 | 1039 | 25 |
| 11:47.9 | 24m | 2:32.0 | 100 | 642 | 8 |
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