Christopher Fullerton 2x750m/3:00r row
1,500m
Meters
5:13.6
Time
1:44.5
Pace
117
Calories
170
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,541m |
| Overall Time | 11:13.6 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 131 |
April 24, 2019 10:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,500m | 1:44.5 | 306 | 1354 | 31 | 170 |
| 2:37.0 | 750m | 1:44.6 | 305 | 1350 | 31 | 170 |
| 2:36.6 | 750m | 1:44.4 | 308 | 1358 | 31 | 171 |
| r41m |
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Workout Graph
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