Christopher Fullerton 5000m row
5,000m
Meters
19:27.3
Time
1:56.7
Pace
341
Calories
163
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 130 |
April 28, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.3 | 5,000m | 1:56.7 | 220 | 1057 | 21 | 163 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 20 | 146 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 20 | 161 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 21 | 164 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 21 | 169 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 25 | 175 |
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Workout Graph
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