Christopher Fullerton 2x2000m/3:00r row
4,000m
Meters
14:57.2
Time
1:52.1
Pace
286
Calories
170
Heart Rate
| Rest Distance | 200m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,200m |
| Overall Time | 20:57.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 26 |
| Stroke Count | 427 |
| Drag Factor | 132 |
May 04, 2019 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.2 | 4,000m | 1:52.1 | 248 | 1153 | 26 | 170 |
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 26 | 168 |
| 7:28.4 | 2,000m | 1:52.1 | 248 | 1155 | 27 | 172 |
| r200m |
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Workout Graph
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