Christopher Fullerton 10:00 row
2,434
Meters
10:00.0
Time
2:03.2
Pace
155
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 130 |
May 04, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 155 | 20 | 134 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 20 | 118 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 19 | 129 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 21 | 139 |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 21 | 140 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 23 | 148 |
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Workout Graph
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