Christopher Fullerton 5:00 row
743m
Meters
5:00.0
Time
3:21.8
Pace
36
Calories
114
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 188 |
May 07, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 21 | 114 |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 20 | 113 |
| 2:00.0 | 141m | 3:32.7 | 36 | 425 | 19 | 118 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 21 | 116 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 22 | 119 |
| 5:00.0 | 142m | 3:31.2 | 37 | 427 | 23 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.