Christopher Fullerton 4:06 row
634m
Meters
4:06.1
Time
3:14.0
Pace
31
Calories
107
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 168 |
May 07, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 634m | 3:14.0 | 48 | 464 | 20 | 107 |
| 4:06.1 | 635m | 3:13.7 | 48 | 465 | 20 | 107 |
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Workout Graph
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