Christopher Fullerton 5:00 row
866m
Meters
5:00.0
Time
2:53.2
Pace
45
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 124 |
June 24, 2019 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 1:00.0 | 94m | 5:19.1 | 11 | 337 | 20 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 21 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 21 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
| 5:00.0 | 171m | 2:55.4 | 65 | 523 | 23 |
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Workout Graph
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