Christopher Fullerton 5x750m/3:30r row
3,750m
Meters
13:30.1
Time
1:48.0
Pace
281
Calories
| Rest Distance | 815m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 4,565m |
| Overall Time | 31:00.1 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 29 |
| Stroke Count | 511 |
| Drag Factor | 128 |
June 24, 2019 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.1 | 3,750m | 1:48.0 | 278 | 1255 | 29 | |
| 2:42.0 | 750m | 1:48.0 | 278 | 1256 | 27 | |
| 2:42.0 | 750m | 1:48.0 | 278 | 1256 | 28 | |
| 2:41.6 | 750m | 1:47.7 | 280 | 1263 | 30 | |
| 2:41.6 | 750m | 1:47.7 | 280 | 1263 | 31 | |
| 2:42.9 | 750m | 1:48.6 | 273 | 1240 | 31 | |
| r815m |
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Workout Graph
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