Christopher Fullerton 5:00 row
694m
Meters
5:00.0
Time
3:36.1
Pace
34
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 161 |
June 27, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 21 |
| 1:00.0 | 95m | 5:15.7 | 11 | 338 | 18 |
| 2:00.0 | 140m | 3:34.2 | 36 | 422 | 23 |
| 3:00.0 | 145m | 3:26.8 | 40 | 436 | 21 |
| 4:00.0 | 166m | 3:00.7 | 59 | 504 | 22 |
| 5:00.0 | 150m | 3:20.0 | 44 | 450 | 24 |
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Workout Graph
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