Christopher Fullerton 2x2000m/3:00r row
4,000m
Meters
14:54.3
Time
1:51.7
Pace
287
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,077m |
| Overall Time | 20:54.3 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 29 |
| Stroke Count | 453 |
| Drag Factor | 130 |
June 27, 2019 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.3 | 4,000m | 1:51.7 | 251 | 1162 | 29 | |
| 7:28.7 | 2,000m | 1:52.1 | 248 | 1153 | 29 | |
| 7:25.6 | 2,000m | 1:51.4 | 253 | 1171 | 30 | |
| r77m |
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Workout Graph
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