Christopher Fullerton 5:00 row
628m
Meters
5:00.0
Time
3:58.8
Pace
31
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 122 |
July 01, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 20 |
| 1:00.0 | 87m | 5:44.8 | 9 | 329 | 18 |
| 2:00.0 | 102m | 4:54.1 | 14 | 347 | 20 |
| 3:00.0 | 129m | 3:52.5 | 28 | 395 | 20 |
| 4:00.0 | 150m | 3:20.0 | 44 | 450 | 22 |
| 5:00.0 | 160m | 3:07.5 | 53 | 482 | 22 |
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Workout Graph
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