Christopher Fullerton 10:00 row
2,391
Meters
10:00.0
Time
2:05.4
Pace
149
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 140 |
July 09, 2019 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,391 | 2:05.4 | 177 | 894 | 149 | 23 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 24 |
| 4:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 22 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 23 |
| 8:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 24 |
| 10:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 26 |
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Workout Graph
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