Christopher Fullerton 5:00 row
667m
Meters
5:00.0
Time
3:44.8
Pace
32
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 122 |
July 13, 2019 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 22 |
| 1:00.0 | 116m | 4:18.6 | 20 | 369 | 23 |
| 2:00.0 | 109m | 4:35.2 | 17 | 357 | 20 |
| 3:00.0 | 130m | 3:50.7 | 28 | 398 | 23 |
| 4:00.0 | 166m | 3:00.7 | 59 | 504 | 25 |
| 5:00.0 | 146m | 3:25.4 | 40 | 438 | 23 |
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Workout Graph
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