Christopher Fullerton 5:00 row
467m
Meters
5:00.0
Time
5:21.1
Pace
25
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 117 |
July 16, 2019 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 467m | 5:21.1 | 11 | 336 | 19 |
| 1:00.0 | 88m | 5:40.9 | 9 | 330 | 22 |
| 2:00.0 | 91m | 5:29.6 | 10 | 333 | 20 |
| 3:00.0 | 94m | 5:19.1 | 11 | 337 | 20 |
| 4:00.0 | 104m | 4:48.4 | 15 | 350 | 19 |
| 5:00.0 | 91m | 5:29.6 | 10 | 333 | 19 |
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Workout Graph
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