Christopher Fullerton 5:00 row
852m
Meters
5:00.0
Time
2:56.0
Pace
43
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 125 |
July 18, 2019 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 20 |
| 2:00.0 | 153m | 3:16.0 | 46 | 459 | 20 |
| 3:00.0 | 147m | 3:24.0 | 41 | 441 | 20 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 21 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
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Workout Graph
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