Christopher Fullerton 10:00 row
2,404m
Meters
10:00.0
Time
2:04.7
Pace
150
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 129 |
July 24, 2019 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 18 | 129 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 18 | 123 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 18 | 124 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 19 | 132 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 19 | 130 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.