Christopher Fullerton 5:23 row
1,524m
Meters
5:23.7
Time
1:46.2
Pace
117
Calories
170
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 30 |
| Stroke Count | 167 |
| Drag Factor | 129 |
July 26, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.7 | 1,524m | 1:46.2 | 292 | 1305 | 30 | 170 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 31 | 168 |
| 3:30.0 | 500m | 1:45.1 | 301 | 1337 | 31 | 171 |
| 5:15.2 | 500m | 1:45.2 | 301 | 1334 | 32 | 171 |
| 5:22.3 | 24m | 2:27.9 | 108 | 672 | 8 | 171 |
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Workout Graph
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