Christopher Fullerton 15:00 row
3,588m
Meters
15:00.0
Time
2:05.4
Pace
226
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 132 |
July 26, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,588m | 2:05.4 | 177 | 910 | 23 | 140 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 22 | 145 |
| 6:00.0 | 706m | 2:07.4 | 169 | 881 | 22 | 130 |
| 9:00.0 | 719m | 2:05.1 | 178 | 914 | 25 | 135 |
| 12:00.0 | 716m | 2:05.6 | 176 | 906 | 25 | 147 |
| 15:00.0 | 717m | 2:05.5 | 177 | 909 | 21 | 146 |
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Workout Graph
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