Christopher Fullerton 10:06 row
1,470m
Meters
10:06.8
Time
3:26.3
Pace
74
Calories
118
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 144 |
September 29, 2019 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 1,470m | 3:26.3 | 40 | 437 | 19 | 118 |
| 5:00.0 | 584m | 4:16.8 | 21 | 371 | 20 | 109 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 20 | 124 |
| 10:06.8 | 17m | 3:20.0 | 44 | 450 | 9 | 121 |
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