Christopher Fullerton 15:00 row
3,587m
Meters
15:00.0
Time
2:05.4
Pace
224
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 130 |
September 29, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,587m | 2:05.4 | 177 | 910 | 18 | 138 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 18 | 115 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 19 | 134 |
| 9:00.0 | 719m | 2:05.1 | 178 | 914 | 18 | 141 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 18 | 148 |
| 15:00.0 | 732m | 2:02.9 | 188 | 948 | 19 | 153 |
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Workout Graph
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