Christopher Fullerton 2x10:00/7:00r row
5,188m
Meters
20:00.0
Time
1:55.6
Pace
359
Calories
170
Heart Rate
| Rest Distance | 200m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,388m |
| Overall Time | 34:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 129 |
November 07, 2019 11:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,188m | 1:55.6 | 226 | 1078 | 26 | 170 |
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 26 | 170 |
| 10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 26 | 171 |
| r200m |
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Workout Graph
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