Christopher Fullerton 5000m row
5,000
Meters
20:01.8
Time
2:00.1
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 119 |
November 06, 2019 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.8 | 5,000 | 2:00.1 | 202 | 988 | 330 | 21 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 964 | 65 | 20 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1043 | 68 | 24 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 926 | 64 | 21 |
| 3:57.5 | 4,000 | 1:58.7 | 209 | 1015 | 67 | 23 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 995 | 66 | 22 |
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Workout Graph
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