Christopher Fullerton 10:00 row
2,397m
Meters
10:00.0
Time
2:05.1
Pace
149
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 129 |
November 21, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 19 | 133 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | 116 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 18 | 125 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 20 | 138 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 20 | 141 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 21 | 146 |
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Workout Graph
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