Christopher Fullerton 25:25 row
5,023m
Meters
25:25.0
Time
2:31.8
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 4 |
| Drag Factor | 149 |
November 21, 2019 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.0 | 5,023m | 2:31.8 | 100 | 644 | 32 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 33 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 33 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 35 |
| 25:25.0 | 74m | 2:48.9 | 73 | 549 | 29 |
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