Christopher Fullerton 10:00 row
2,399m
Meters
10:00.0
Time
2:05.0
Pace
150
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 141 |
November 17, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 19 | 145 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 19 | 135 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 18 | 140 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | 153 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 20 | 147 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 21 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.