Christopher Fullerton 300m row
300
Meters
0:59.5
Time
1:39.1
Pace
24
Calories
154
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 128 |
December 01, 2019 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.5 | 300 | 1:39.1 | 359 | 1452 | 24 | 36 | 154 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 36 | 141 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 37 | 158 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1425 | 8 | 36 | 163 |
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