Christopher Fullerton 10:00 row
2,452
Meters
10:00.0
Time
2:02.3
Pace
157
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 135 |
December 01, 2019 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 157 | 20 | 142 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 19 | 133 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 19 | 139 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 21 | 145 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 23 | 149 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 21 | 147 |
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Workout Graph
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