Christopher Fullerton 3x2000m/4:00r row
6,000m
Meters
22:30.8
Time
1:52.5
Pace
428
Calories
171
Heart Rate
| Rest Distance | 246m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,246m |
| Overall Time | 34:30.8 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 131 |
December 03, 2019 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.8 | 6,000m | 1:52.5 | 245 | 1144 | 26 | 171 |
| 7:33.6 | 2,000m | 1:53.4 | 240 | 1126 | 26 | 167 |
| 7:31.6 | 2,000m | 1:52.9 | 243 | 1137 | 26 | 173 |
| 7:25.6 | 2,000m | 1:51.4 | 253 | 1171 | 28 | 175 |
| r246m |
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Workout Graph
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