Christopher Fullerton 500m row
500m
Meters
1:44.6
Time
1:44.6
Pace
36
Calories
126
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 127 |
December 21, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 32 | 126 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 31 | 112 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 | 113 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 32 | 128 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 35 | 130 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 36 | 151 |
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Workout Graph
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