Christopher Fullerton v6:00/r...3 row
3,860m
Meters
15:00.0
Time
1:56.5
Pace
264
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,860m |
| Overall Time | 15:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 128 |
December 18, 2019 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,860m | 1:56.5 | 221 | 1060 | 22 | |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 21 | |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 | |
| 4:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 25 | |
| r0m |
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Workout Graph
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