Christopher Fullerton 15:27 row
4,022m
Meters
15:27.5
Time
1:55.3
Pace
280
Calories
167
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 381 |
| Drag Factor | 128 |
December 15, 2019 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.5 | 4,022m | 1:55.3 | 228 | 1085 | 24 | 167 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 23 | 158 |
| 7:39.6 | 1,000m | 1:54.0 | 236 | 1113 | 25 | 165 |
| 11:34.8 | 1,000m | 1:57.6 | 215 | 1040 | 23 | 168 |
| 15:16.3 | 1,000m | 1:50.7 | 258 | 1186 | 28 | 173 |
| 15:23.7 | 22m | 2:48.1 | 74 | 553 | 8 | 173 |
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Workout Graph
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