Christopher Fullerton 10:00 row
2,454m
Meters
10:00.0
Time
2:02.2
Pace
158
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 128 |
December 15, 2019 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 19 | 135 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 19 | 124 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 19 | 125 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 19 | 140 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 20 | 141 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 20 | 147 |
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Workout Graph
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