Christopher Fullerton 15:00 row
3,651m
Meters
15:00.0
Time
2:03.2
Pace
234
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 129 |
February 12, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,651m | 2:03.2 | 187 | 943 | 20 | 144 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 20 | 131 |
| 6:00.0 | 733m | 2:02.7 | 189 | 950 | 21 | 142 |
| 9:00.0 | 730m | 2:03.2 | 187 | 942 | 20 | 148 |
| 12:00.0 | 728m | 2:03.6 | 185 | 937 | 20 | 149 |
| 15:00.0 | 737m | 2:02.1 | 192 | 961 | 20 | 153 |
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Workout Graph
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