Christopher Fullerton 15:00 row
3,641
Meters
15:00.0
Time
2:03.5
Pace
232
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 130 |
February 18, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,641 | 2:03.5 | 185 | 928 | 232 | 19 | 133 |
| 3:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 18 | 123 |
| 6:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 20 | 122 |
| 9:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 21 | 133 |
| 12:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 20 | 143 |
| 15:00.0 | 732 | 2:02.9 | 188 | 940 | 47 | 20 | 147 |
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Workout Graph
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