Christopher Fullerton 10:00 row
2,444m
Meters
10:00.0
Time
2:02.7
Pace
156
Calories
117
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 130 |
February 24, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 19 | 117 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 19 | 69 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 19 | 75 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 20 | 142 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 19 | 148 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 20 | 151 |
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Workout Graph
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