Christopher Fullerton 3x2000m/3:00r row
6,000m
Meters
22:35.0
Time
1:52.9
Pace
426
Calories
169
Heart Rate
| Rest Distance | 207m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,207m |
| Overall Time | 31:35.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
| Stroke Count | 652 |
| Drag Factor | 129 |
February 29, 2020 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.0 | 6,000m | 1:52.9 | 243 | 1136 | 27 | 169 |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 25 | 166 |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 28 | 170 |
| 7:28.5 | 2,000m | 1:52.1 | 248 | 1154 | 30 | 172 |
| r207m |
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Workout Graph
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