Christopher Fullerton 10:00 row
2,432m
Meters
10:00.0
Time
2:03.3
Pace
154
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 128 |
February 29, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 19 | 138 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 19 | 124 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 19 | 134 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 20 | 137 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 20 | 146 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 20 | 149 |
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Workout Graph
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