Christopher Fullerton 1x30:00/3:00r row
7,587m
Meters
30:00.0
Time
1:58.6
Pace
510
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,606m |
| Overall Time | 33:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 128 |
April 23, 2020 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,587m | 1:58.6 | 210 | 1021 | 22 | |
| 30:00.0 | 7,586m | 1:58.6 | 210 | 1021 | 22 | |
| r19m |
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Workout Graph
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