Christopher Fullerton 4:24 row
1,270m
Meters
4:24.5
Time
1:44.1
Pace
100
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 129 |
May 04, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,270m | 1:44.1 | 310 | 1366 | 30 |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 30 |
| 1:42.9 | 250m | 1:42.4 | 326 | 1421 | 30 |
| 2:33.8 | 250m | 1:41.8 | 332 | 1441 | 32 |
| 3:24.7 | 250m | 1:41.8 | 332 | 1441 | 32 |
| 4:16.1 | 250m | 1:42.8 | 322 | 1408 | 34 |
| 4:22.3 | 20m | 2:35.0 | 94 | 623 |
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Workout Graph
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