Christopher Fullerton 3:12 row
401m
Meters
3:12.5
Time
4:00.0
Pace
20
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 387 |
Stroke Rate | 21 |
Stroke Count | 66 |
Drag Factor | 127 |
May 08, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:12.5 | 401m | 4:00.0 | 25 | 387 | 21 |
3:12.5 | 402m | 3:59.4 | 26 | 387 | 21 |
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