Christopher Fullerton 30:00 row
7,468
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 128 |
May 09, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,468 | 2:00.5 | 200 | 984 | 492 | 19 |
| 6:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 19 |
| 12:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 20 |
| 18:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 20 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 20 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 20 |
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Workout Graph
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