Christopher Fullerton v750m/5:00r...4 row
1,625m
Meters
5:24.6
Time
1:39.8
Pace
135
Calories
| Rest Distance | 574m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,199m |
| Overall Time | 25:24.6 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 34 |
| Stroke Count | 274 |
| Drag Factor | 128 |
May 28, 2020 12:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.6 | 1,625m | 1:39.8 | 351 | 1509 | 34 | |
| 2:30.0 | 750m | 1:40.0 | 350 | 1504 | 34 | |
| r: 5:00 | 135m | |||||
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 34 | |
| r: 5:00 | 158m | |||||
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 36 | |
| r: 5:00 | 22m | |||||
| 0:24.0 | 125m | 1:36.0 | 396 | 1661 | 40 | |
| r: 5:00 | 259m | |||||
| r574m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.