Christopher Fullerton 30:00 row
7,214
Meters
30:00.0
Time
2:04.7
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 124 |
June 06, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,214 | 2:04.7 | 180 | 920 | 459 | 18 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 18 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 18 |
| 18:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 18 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 936 | 93 | 18 |
| 30:00.0 | 1,458 | 2:03.4 | 186 | 940 | 94 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.