Christopher Fullerton v1200m/3:00r...3 row
2,000m
Meters
6:57.2
Time
1:44.3
Pace
157
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,099m |
| Overall Time | 11:57.2 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 28 |
| Stroke Count | 209 |
| Drag Factor | 128 |
June 08, 2020 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.2 | 2,000m | 1:44.3 | 308 | 1361 | 28 | |
| 4:18.6 | 1,200m | 1:47.7 | 280 | 1262 | 26 | |
| r: 3:00 | 76m | |||||
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 30 | |
| r: 2:00 | 23m | |||||
| 0:56.8 | 300m | 1:34.6 | 413 | 1719 | 37 | |
| r99m |
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Workout Graph
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