Christopher Fullerton 3x750m/3:00r row
2,250m
Meters
7:50.2
Time
1:44.4
Pace
175
Calories
| Rest Distance | 245m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,495m |
| Overall Time | 16:50.2 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 29 |
| Stroke Count | 260 |
| Drag Factor | 124 |
June 12, 2020 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.2 | 2,250m | 1:44.4 | 307 | 1355 | 29 | |
| 2:36.9 | 750m | 1:44.6 | 306 | 1352 | 29 | |
| 2:36.8 | 750m | 1:44.5 | 306 | 1354 | 29 | |
| 2:36.5 | 750m | 1:44.3 | 308 | 1360 | 30 | |
| r245m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.