Christopher Fullerton 30:03 row
7,226m
Meters
30:03.9
Time
2:04.8
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 125 |
June 21, 2020 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 7,226m | 2:04.8 | 180 | 919 | 18 |
| 12:00.0 | 2,864m | 2:05.6 | 176 | 906 | 18 |
| 24:00.0 | 2,890m | 2:04.5 | 181 | 923 | 19 |
| 30:03.9 | 1,473m | 2:03.5 | 186 | 939 | 19 |
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Workout Graph
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