Christopher Fullerton 3x750m/5:00r row
2,250m
Meters
7:43.4
Time
1:42.9
Pace
179
Calories
| Rest Distance | 708m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,958m |
| Overall Time | 22:43.4 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 31 |
| Stroke Count | 351 |
| Drag Factor | 112 |
June 24, 2020 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.4 | 2,250m | 1:42.9 | 321 | 1403 | 31 | |
| 2:34.7 | 750m | 1:43.1 | 319 | 1398 | 31 | |
| 2:35.4 | 750m | 1:43.6 | 315 | 1383 | 32 | |
| 2:33.4 | 750m | 1:42.2 | 327 | 1426 | 32 | |
| r708m |
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Workout Graph
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