Christopher Fullerton v1200m/3:00r...3 row
2,000m
Meters
6:55.9
Time
1:43.9
Pace
157
Calories
Rest Distance | 48m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,048m |
Overall Time | 11:55.9 |
Average Watts | 311 |
---|---|
Calories Per Hour | 1371 |
Stroke Rate | 31 |
Stroke Count | 218 |
Drag Factor | 112 |
June 26, 2020 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:55.9 | 2,000m | 1:43.9 | 311 | 1371 | 31 | |
4:18.0 | 1,200m | 1:47.5 | 282 | 1269 | 29 | |
r: 3:00 | 23m | |||||
1:41.8 | 500m | 1:41.8 | 332 | 1441 | 33 | |
r: 2:00 | 25m | |||||
0:56.1 | 300m | 1:33.5 | 428 | 1773 | 41 | |
r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.