Christopher Fullerton 12000m row
12,000
Meters
48:56.7
Time
2:02.3
Pace
778
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 926 |
| Drag Factor | 114 |
July 08, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:56.7 | 12,000 | 2:02.3 | 191 | 957 | 19 |
| 9:55.5 | 2,400 | 2:04.0 | 183 | 930 | 19 |
| 9:48.3 | 4,800 | 2:02.5 | 190 | 954 | 19 |
| 9:45.5 | 7,200 | 2:01.9 | 193 | 963 | 19 |
| 9:46.5 | 9,600 | 2:02.1 | 192 | 960 | 19 |
| 9:40.8 | 12,000 | 2:01.0 | 198 | 979 | 19 |
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Workout Graph
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